#Best liquid collagen for joints skin

Improved collagen production: One scientific study proposed links between ingesting collagen and increased collagen production within the body.

#Best liquid collagen for joints skin

Skin suppleness: A study found that a group of women enjoyed improved skin moisture quality and youthfulness after 8 weeks of collagen use, in comparison with a group who didn’t.

Reduced wrinkles: Women who ingested collagen for 12 weeks had less visible wrinkle depth than a comparable group of women who had not.It’s believed there are many benefits to taking collagen orally, including: What are the health benefits of drinking collagen? The best bit? Modern science suspects it works! After drinking collagen, the absorbed collagen peptides make their way into the skin, where they remain for around 14 days. The idea is that it’ll give you a glow which begins on the inside. You’ll even find collagen drinks in different formats, from pre-made collagen shakes to liquid collagen shots that you pop into your drink.Ĭollagen drinks claim to combat collagen loss by delivering this potent protein, in the form of peptides, straight to the stomach. You ’ll find many different types of collagen liquid, from bovine, marine, and even vegan-friendly formulas. What are collagen drinks?ĭrinkable collagen products are a bioavailable (easy to absorb) and convenient way to supplement collagen. 1Īs well as contributing to firm and smooth skin, collagen is good for keeping our joints and ligaments flexible and functional and supports normal muscle function. That’s why we get wrinkles and sagging skin when our bodies start producing less.Īfter age 20, we produce about 1% less collagen in our skin year on year, which thins the skin and contributes to wrinkles. If this is all new, it might be natural to ask: is collagen good for you?Ĭollagen helps us retain skin elasticity and hydration.